Ingredients
- ground flax seeds (use a coffee grinder; best if freshly ground)
- water
Instructions
Mix 1 Tbsp of ground flax seeds with 3 Tbsp water and stir until combined. Add to your recipe. This amount replaces 1 egg.
Excellent substitute for chicken eggs in a baked recipe, if you are vegan or want to keep it light.
1 Flax egg contains 15 kcal and 0g carbs
- ground flax seeds (use a coffee grinder; best if freshly ground)
- water
Instructions
Mix 1 Tbsp of ground flax seeds with 3 Tbsp water and stir until combined. Add to your recipe. This amount replaces 1 egg.
Excellent substitute for chicken eggs in a baked recipe, if you are vegan or want to keep it light.
1 Flax egg contains 15 kcal and 0g carbs
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