Raspberry Apple Muffins

Ingredients for approx. 22 muffins
6 eggs
80 ml quark
85 g honey
100 g melted butter
1 teaspoon powdered bourbon vanilla
90 g coconut flour
2 tsp baking powder
2 tsp baking soda
1/2 tsp salt
130 g apple sauce
180 g frozen raspberries

Instructions
Preheat oven to 180° C.
In a small bowl, mix eggs, quark, honey and butter.
In a large bowl, sift coconut flour, vanilla, baking powder, baking soda and salt. Add wet ingredients and whisk until the batter is soft and fluffy. The consistency vaguely resembles a mousse.
Fold in applesauce, and then fold in raspberries.
Line a muffin tray with paper muffin cups and fill them with approx. 1 tbsp of batter each.
Bake for approx. 15 minutes or until brown.

One muffin contains 86 kcal and 6g of carbs.



This recipe is my personal adaptation inspired by the Civilized Caveman's version.